| 单词 | slim |
| 释义 | adjectiveverbnounslimBrE /slɪm/ NAmE /slɪm/ adjective (slim·mer , slim·mest ) (approving ) (of a person 人) thin , in a way that is attractive 苗条的；纤细的◆ a slim figure /body /waist 苗条的体形/身材；纤细的腰肢◆ She was tall and slim . 她是个瘦高个儿。◆ How do you manage to stay so slim ? 你是怎样把身材保持得这么苗条的？◆ (figurative ) Many companies are a lot slimmer than they used to be (= have fewer workers ). 许多公司的员工比过去少多了。 ➡ see also slimmer, slimmingthinner than usual 单薄的◆ a slim volume of poetry 一本薄薄的诗集not as big as you would like or expect 微薄的；不足的；少的；小的SYN small◆ a slim chance of success 成功的可能性不大◆ The party was returned to power with a slim majority . 该党以微弱多数重新上台。▸ slim·ness BrE /ˈslɪmnəs/ NAmE /ˈslɪmnəs/ noun [U ]slimBrE /slɪm/ NAmE /slɪm/ verb present simple - I / you / we / they slim BrE /slɪm/ NAmE /slɪm/ present simple - he / she / it slims BrE /slɪmz/ NAmE /slɪmz/ past simple slimmed BrE /slɪmd/ NAmE /slɪmd/ past participle slimmed BrE /slɪmd/ NAmE /slɪmd/ -ing form slimming BrE /ˈslɪmɪŋ/ NAmE /ˈslɪmɪŋ/ [I ](BrE ) (usually used in the progressive tenses 通常用于进行时) to try to become thinner , for example by eating less （靠节食等）变苗条，减肥SYN diet◆ You can still eat breakfast when you are slimming . 你减肥也可以吃早饭嘛！Diet and exercise节食和锻炼Weight体重put on/gain/lose weight/a few kilos/a few pounds增加/减少体重/几公斤/几磅watch/control/struggle with your weight关注/控制体重；努力减肥be/become seriously overweight/underweight已经/变得严重超重/体重不足be/become clinically/morbidly obese已经是/变成临床/病态肥胖achieve/facilitate/promote/stimulate weight loss达到减轻体重的目的；促进减肥slim down to 70 kilos/ (BrE ) 11 stone/ (especiallyNAmE ) 160 pounds减肥到 70 公斤/11 英石/160 磅combat/prevent/tackle/treat obesity遏制/防止/解决/治疗肥胖develop/have/suffer from/struggle with/recover from anorexia/bulimia/an eating disorder患上/对抗/治愈厌食症/贪食症/饮食失调症be on/go on/follow a crash/strict diet采用快速减肥食谱；严格节食have/suffer from a negative/poor body image有不好的身体形象have/develop a positive/healthy body image具有/达到好的/健康的身体形象Healthy eating健康的饮食eat a balanced diet/healthily/sensibly吃得均衡/健康/合理get/provide/receive adequate/proper nutrition获得/提供/得到充足的/合适的营养contain/get/provide essential nutrients/vitamins/minerals含有/得到/提供必需的营养素/维生素/矿物质be high/low in calories/fat/fibre/ (especiallyUS ) fiber/protein/vitamin D/Omega-3 fatty acids热量/脂肪/纤维素/蛋白质/维生素 D/欧米加 3 脂肪酸含量高/低contain (no)/use/be full of/be free from additives/chemical preservatives/artificial sweeteners（不）含/使用/含有大量/不含添加剂/化学防腐剂/人工甜味剂avoid/cut down on/cut out alcohol/caffeine/fatty foods避免摄取/减少/戒酒/咖啡因/高脂食物stop/give up/ (especiallyNAmE ) quit smoking戒烟Exercise 锻炼(BrE ) take regular exercise经常锻炼do moderate/strenuous/vigorous exercise做适度/剧烈运动play football/hockey/tennis玩足球/曲棍球/网球go cycling/jogging/running骑自行车；慢跑；跑步go to/visit/ (especiallyNAmE ) hit/work out at the gym去健身房锻炼strengthen/tone/train your stomach muscles增强/锻炼腹肌contract/relax/stretch/use/work your lower-body muscles 收缩/放松/伸展/使用/锻炼下肢的肌肉build (up)/gain muscle增强肌肉improve/increase your stamina/energy levels/physical fitness增强耐力/体能/体质burn/consume/expend calories消耗热量Staying healthy保持健康be/get/keep/stay healthy/in shape/ (especiallyBrE ) fit 身体健康；变得/保持健康lower your cholesterol/blood pressure降低胆固醇/血压boost/stimulate/strengthen your immune system增强免疫力prevent/reduce the risk of heart disease/high blood pressure/diabetes/osteoporosis预防/减少患心脏病/高血压/糖尿病/骨质疏松的风险reduce/relieve/manage/combat stress 缓解/控制压力enhance/promote relaxation/physical and mental well-being有助于身体放松/身心健康 ● ˌslim ˈdown to become thinner , for example as a result of eating less （靠节食等）变苗条，减肥● ˌslim ˈdown ● ˌslim sth↔ˈdown to make a company or an organization smaller , by reducing the number of jobs in it ; to be made smaller in this way 精简（机构）；裁减（人员）；减少（岗位）◆ They're restructuring and slimming down the workforce . 他们正对职工加以重组和裁减。◆ The industry may have to slim down even further . 这个行业可能还得进一步压缩。◆ the new , slimmed -down company 精简人员后的新公司 ➡ see also slimmingslimBrE /slɪm/ NAmE /slɪm/ noun [U ]an African word for AIDS（非洲用语）艾滋病 |
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